top of page
DSC_4413 copy.jpg

In-Person, Online and Mobile
Pilates Classes

Charlotte is a registered Osteopath and Pilates teacher working in Rochester and Gravesend, Kent. She teaches in person Pilates classes and online. Classes are open to adults of all gender and ability. 

ABOUT

Discover the Benefits of Pilates
 

DSC_4658 copy.jpg

Charlotte is dedicated to bringing the joy of Pilates to individuals in a class or from the comfort of their homes.  Charlotte brings her knowledge of anatomy and physiology, and pain science to create classes that are empowering physically and mentally.

As a lecturer and osteopath, Charlotte understands that movement can be daunting, especially if you are in pain. Pilates is a low impact exercise style that can be adapted to your needs.

CLASSES

Most Popular

Explore Our Range of Pilates Classes

DSC_4606 copy.jpg

HOLISTIC AND TAILORED CLASSES

Classed designed to stretch and strengthen the body, developing resilience to cope with everyday life. 

OUR TEAM

Expert Instructor

Meet Our Dedicated Pilates Instructor and Osteopath

Profile picture of Charlotte Dowling, Pilates teacher and Osteopath.

Charlotte Dowling

Pilates teacher, osteopath, lecturer

Flexible Locations

Tailored Programs

No Equipment Needed

Accessible on Any Device

CLIENTS

Reviews

“Life-changing Experience!”

Linda K.

“Highly Recommended for Beginners.”

Mark S.

“Best Decision for Fitness Goals.”

Emily M.

bottom of page